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COTA NT’s activities and events

Alice Springs | Berry Springs | Coomalie | Darwin | Katherine | Palmerston | Online | Other Regions (activities and events are held in Darwin unless stated)

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0 events 5 0 events, 5	1 event 6 1 event, 6 6:00 pm - 7:00 pm Walking Netball January 6 @ 6:00 pm - 7:00 pm ACST Walking Netball Walking Netball removes participation barriers so that anyone can play, regardless of age, fitness level or netball experience. These fun, low impact and inclusive sessions...	1 event 7 1 event, 7 10:00 am - 12:00 pm Walking Netball January 7 @ 10:00 am - 12:00 pm ACST Walking Netball Walking Netball removes participation barriers so that anyone can play, regardless of age, fitness level or netball experience. These fun, low impact and inclusive sessions...	1 event 8 1 event, 8 9:15 am - 11:30 am Tai Chi (Experienced and Beginner Classes) January 8 @ 9:15 am - 11:30 am ACST Tai Chi (Experienced and Beginner Classes) Weekly Tai Chi for beginners and more experienced practitioners. Meditation, controlled breathing and slow, low-impact movement which has been described as “medication in motion”. Give...	0 events 9 0 events, 9	0 events 10 0 events, 10	0 events 11 0 events, 11
0 events 12 0 events, 12	1 event 13 1 event, 13 6:00 pm - 7:00 pm Walking Netball January 13 @ 6:00 pm - 7:00 pm ACST Walking Netball Walking Netball removes participation barriers so that anyone can play, regardless of age, fitness level or netball experience. These fun, low impact and inclusive sessions...	2 events 14 2 events, 14 10:00 am - 12:00 pm Walking Netball January 14 @ 10:00 am - 12:00 pm ACST Walking Netball Walking Netball removes participation barriers so that anyone can play, regardless of age, fitness level or netball experience. These fun, low impact and inclusive sessions..., 10:30 am - 11:30 am Tai Chi with Tom January 14 @ 10:30 am - 11:30 am ACST Tai Chi with Tom Event Series: Tai Chi with Tom Wednesdays & Fridays 10:30 am – 11:30 am Meditation, controlled breathing and slow, low-impact movement which has been described...	1 event 15 1 event, 15 9:15 am - 11:30 am Tai Chi (Experienced and Beginner Classes) January 15 @ 9:15 am - 11:30 am ACST Tai Chi (Experienced and Beginner Classes) Weekly Tai Chi for beginners and more experienced practitioners. Meditation, controlled breathing and slow, low-impact movement which has been described as “medication in motion”. Give...	2 events 16 2 events, 16 Featured 9:30 am - 1:30 pm Italian Seniors Morning Group (MSSP) Featured January 16 @ 9:30 am - 1:30 pm ACST Italian Seniors Morning Group (MSSP) With the assistance of funding provided by the Multicultural Affairs Office of the Northern Territory government, COTA NT sponsors two seniors groups – Italians and..., 10:30 am - 11:30 am Tai Chi with Tom January 16 @ 10:30 am - 11:30 am ACST Tai Chi with Tom Event Series: Tai Chi with Tom Wednesdays & Fridays 10:30 am – 11:30 am Meditation, controlled breathing and slow, low-impact movement which has been described...	0 events 17 0 events, 17	0 events 18 0 events, 18
0 events 19 0 events, 19	2 events 20 2 events, 20 10:15 am - 12:15 pm Musical Jam – Social Music and Song January 20 @ 10:15 am - 12:15 pm ACST Musical Jam – Social Music and Song Easy music selected for everyone – beginners and more experienced musicians. Join a social, friendly group and bring along your instrument. Some instruction is available...., 6:00 pm - 7:00 pm Walking Netball January 20 @ 6:00 pm - 7:00 pm ACST Walking Netball Walking Netball removes participation barriers so that anyone can play, regardless of age, fitness level or netball experience. These fun, low impact and inclusive sessions...	2 events 21 2 events, 21 10:00 am - 12:00 pm Walking Netball January 21 @ 10:00 am - 12:00 pm ACST Walking Netball Walking Netball removes participation barriers so that anyone can play, regardless of age, fitness level or netball experience. These fun, low impact and inclusive sessions..., 10:30 am - 11:30 am Tai Chi with Tom January 21 @ 10:30 am - 11:30 am ACST Tai Chi with Tom Event Series: Tai Chi with Tom Wednesdays & Fridays 10:30 am – 11:30 am Meditation, controlled breathing and slow, low-impact movement which has been described...	1 event 22 1 event, 22 9:15 am - 11:30 am Tai Chi (Experienced and Beginner Classes) January 22 @ 9:15 am - 11:30 am ACST Tai Chi (Experienced and Beginner Classes) Weekly Tai Chi for beginners and more experienced practitioners. Meditation, controlled breathing and slow, low-impact movement which has been described as “medication in motion”. Give...	2 events 23 2 events, 23 Featured 9:30 am - 1:30 pm Italian Seniors Morning Group (MSSP) Featured January 23 @ 9:30 am - 1:30 pm ACST Italian Seniors Morning Group (MSSP) With the assistance of funding provided by the Multicultural Affairs Office of the Northern Territory government, COTA NT sponsors two seniors groups – Italians and..., 10:30 am - 11:30 am Tai Chi with Tom January 23 @ 10:30 am - 11:30 am ACST Tai Chi with Tom Event Series: Tai Chi with Tom Wednesdays & Fridays 10:30 am – 11:30 am Meditation, controlled breathing and slow, low-impact movement which has been described...	0 events 24 0 events, 24	0 events 25 0 events, 25
1 event 26 1 event, 26 2026-01-26 Public Holiday Public Holiday January 26 Public Holiday All COTA NT Offices are closed and will reopen at 9am on the next working day.	3 events 27 3 events, 27 9:00 am - 9:45 am Strong and Functional January 27 @ 9:00 am - 9:45 am ACST Strong and Functional Maintain your strength and overall health with a fun, challenging workout program. Whether you are a seasoned enthusiast or just starting out, this is for..., 10:15 am - 12:15 pm Musical Jam – Social Music and Song January 27 @ 10:15 am - 12:15 pm ACST Musical Jam – Social Music and Song Easy music selected for everyone – beginners and more experienced musicians. Join a social, friendly group and bring along your instrument. Some instruction is available...., 6:00 pm - 7:00 pm Walking Netball January 27 @ 6:00 pm - 7:00 pm ACST Walking Netball Walking Netball removes participation barriers so that anyone can play, regardless of age, fitness level or netball experience. These fun, low impact and inclusive sessions...	4 events 28 4 events, 28 9:30 am - 10:15 am Seated Aerobics – Face to face and via Zoom January 28 @ 9:30 am - 10:15 am ACST Seated Aerobics – Face to face and via Zoom Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help..., 10:00 am - 12:00 pm Walking Netball January 28 @ 10:00 am - 12:00 pm ACST Walking Netball Walking Netball removes participation barriers so that anyone can play, regardless of age, fitness level or netball experience. These fun, low impact and inclusive sessions..., 10:30 am - 11:30 am Tai Chi with Tom January 28 @ 10:30 am - 11:30 am ACST Tai Chi with Tom Event Series: Tai Chi with Tom Wednesdays & Fridays 10:30 am – 11:30 am Meditation, controlled breathing and slow, low-impact movement which has been described..., 11:00 am - 2:00 pm Our Common Threads – Creative & Social Sewing January 28 @ 11:00 am - 2:00 pm ACST Our Common Threads – Creative & Social Sewing Free weekly creative sewing sessions for women. Come along and join the crew with your sewing craft project and take advantage of the experts and...	1 event 29 1 event, 29 9:15 am - 11:30 am Tai Chi (Experienced and Beginner Classes) January 29 @ 9:15 am - 11:30 am ACST Tai Chi (Experienced and Beginner Classes) Weekly Tai Chi for beginners and more experienced practitioners. Meditation, controlled breathing and slow, low-impact movement which has been described as “medication in motion”. Give...	2 events 30 2 events, 30 Featured 9:30 am - 1:30 pm Italian Seniors Morning Group (MSSP) Featured January 30 @ 9:30 am - 1:30 pm ACST Italian Seniors Morning Group (MSSP) With the assistance of funding provided by the Multicultural Affairs Office of the Northern Territory government, COTA NT sponsors two seniors groups – Italians and..., 10:30 am - 11:30 am Tai Chi with Tom January 30 @ 10:30 am - 11:30 am ACST Tai Chi with Tom Event Series: Tai Chi with Tom Wednesdays & Fridays 10:30 am – 11:30 am Meditation, controlled breathing and slow, low-impact movement which has been described...	0 events 31 0 events, 31

There are no events on this day.

December 30

December 30, 2025 @ 6:00 pm - 7:00 pm ACST

Walking Netball

December 31

December 31, 2025 @ 10:00 am - 12:00 pm ACST

Walking Netball

There are no events on this day.

There are no events on this day.

There are no events on this day.

There are no events on this day.

There are no events on this day.

January 6

January 6 @ 6:00 pm - 7:00 pm ACST

Walking Netball

January 7

January 7 @ 10:00 am - 12:00 pm ACST

Walking Netball

January 8

January 8 @ 9:15 am - 11:30 am ACST

Tai Chi (Experienced and Beginner Classes)

There are no events on this day.

There are no events on this day.

There are no events on this day.

There are no events on this day.

January 13

January 13 @ 6:00 pm - 7:00 pm ACST

Walking Netball

January 14

January 14 @ 10:00 am - 12:00 pm ACST

Walking Netball

January 14 @ 10:30 am - 11:30 am ACST

Tai Chi with Tom

January 15

January 15 @ 9:15 am - 11:30 am ACST

Tai Chi (Experienced and Beginner Classes)

January 16

January 16 @ 9:30 am - 1:30 pm ACST

Italian Seniors Morning Group (MSSP)

January 16 @ 10:30 am - 11:30 am ACST

Tai Chi with Tom

There are no events on this day.

There are no events on this day.

There are no events on this day.

January 20

January 20 @ 10:15 am - 12:15 pm ACST

Musical Jam – Social Music and Song

January 20 @ 6:00 pm - 7:00 pm ACST

Walking Netball

January 21

January 21 @ 10:00 am - 12:00 pm ACST

Walking Netball

January 21 @ 10:30 am - 11:30 am ACST

Tai Chi with Tom

January 22

January 22 @ 9:15 am - 11:30 am ACST

Tai Chi (Experienced and Beginner Classes)

January 23

January 23 @ 9:30 am - 1:30 pm ACST

Italian Seniors Morning Group (MSSP)

January 23 @ 10:30 am - 11:30 am ACST

Tai Chi with Tom

There are no events on this day.

There are no events on this day.

January 26

All day

Public Holiday

January 27

January 27 @ 9:00 am - 9:45 am ACST

Strong and Functional

January 27 @ 10:15 am - 12:15 pm ACST

Musical Jam – Social Music and Song

January 27 @ 6:00 pm - 7:00 pm ACST

Walking Netball

January 28

January 28 @ 9:30 am - 10:15 am ACST

Seated Aerobics – Face to face and via Zoom

January 28 @ 10:00 am - 12:00 pm ACST

Walking Netball

January 28 @ 10:30 am - 11:30 am ACST

Tai Chi with Tom

January 28 @ 11:00 am - 2:00 pm ACST

Our Common Threads – Creative & Social Sewing

January 29

January 29 @ 9:15 am - 11:30 am ACST

Tai Chi (Experienced and Beginner Classes)

January 30

January 30 @ 9:30 am - 1:30 pm ACST

Italian Seniors Morning Group (MSSP)

January 30 @ 10:30 am - 11:30 am ACST

Tai Chi with Tom

There are no events on this day.

There are no events on this day.

Join us on Thursday 26 March - exhibitor registrations open now

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Improve your digital literacy skills for life with nbn™

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COTA NT runs Seniors Expos annually in Katherine, Darwin and Alice Springs

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Get help with financial planning, retirement and pensions with Services Australia (formerly Centrelink)

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