Walking Netball removes participation barriers so that anyone can play, regardless of age, fitness level or netball experience. These fun, low impact and inclusive sessions...
COTA NT (also known as Council on the Ageing NT) is the peak body for Seniors in the Northern Territory advocating for their rights and wellbeing since 1969
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Walking Netball removes participation barriers so that anyone can play, regardless of age, fitness level or netball experience. These fun, low impact and inclusive sessions... |
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Walking Netball removes participation barriers so that anyone can play, regardless of age, fitness level or netball experience. These fun, low impact and inclusive sessions... |
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Walking Netball removes participation barriers so that anyone can play, regardless of age, fitness level or netball experience. These fun, low impact and inclusive sessions... |
1 event,
Walking Netball removes participation barriers so that anyone can play, regardless of age, fitness level or netball experience. These fun, low impact and inclusive sessions... |
1 event,
Weekly Tai Chi for beginners and more experienced practitioners. Meditation, controlled breathing and slow, low-impact movement which has been described as “medication in motion”. Give... |
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Walking Netball removes participation barriers so that anyone can play, regardless of age, fitness level or netball experience. These fun, low impact and inclusive sessions... |
2 events,
Walking Netball removes participation barriers so that anyone can play, regardless of age, fitness level or netball experience. These fun, low impact and inclusive sessions... Event Series: Tai Chi with Tom Wednesdays & Fridays 10:30 am – 11:30 am Meditation, controlled breathing and slow, low-impact movement which has been described... |
1 event,
Weekly Tai Chi for beginners and more experienced practitioners. Meditation, controlled breathing and slow, low-impact movement which has been described as “medication in motion”. Give... |
2 events,
Featured
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Featured
With the assistance of funding provided by the Multicultural Affairs Office of the Northern Territory government, COTA NT sponsors two seniors groups – Italians and... Event Series: Tai Chi with Tom Wednesdays & Fridays 10:30 am – 11:30 am Meditation, controlled breathing and slow, low-impact movement which has been described... |
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Easy music selected for everyone – beginners and more experienced musicians. Join a social, friendly group and bring along your instrument. Some instruction is available.... Walking Netball removes participation barriers so that anyone can play, regardless of age, fitness level or netball experience. These fun, low impact and inclusive sessions... |
2 events,
Walking Netball removes participation barriers so that anyone can play, regardless of age, fitness level or netball experience. These fun, low impact and inclusive sessions... Event Series: Tai Chi with Tom Wednesdays & Fridays 10:30 am – 11:30 am Meditation, controlled breathing and slow, low-impact movement which has been described... |
1 event,
Weekly Tai Chi for beginners and more experienced practitioners. Meditation, controlled breathing and slow, low-impact movement which has been described as “medication in motion”. Give... |
2 events,
Featured
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Featured
With the assistance of funding provided by the Multicultural Affairs Office of the Northern Territory government, COTA NT sponsors two seniors groups – Italians and... Event Series: Tai Chi with Tom Wednesdays & Fridays 10:30 am – 11:30 am Meditation, controlled breathing and slow, low-impact movement which has been described... |
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Maintain your strength and overall health with a fun, challenging workout program. Whether you are a seasoned enthusiast or just starting out, this is for... Easy music selected for everyone – beginners and more experienced musicians. Join a social, friendly group and bring along your instrument. Some instruction is available.... Walking Netball removes participation barriers so that anyone can play, regardless of age, fitness level or netball experience. These fun, low impact and inclusive sessions... |
4 events,
Join a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help... Walking Netball removes participation barriers so that anyone can play, regardless of age, fitness level or netball experience. These fun, low impact and inclusive sessions... Event Series: Tai Chi with Tom Wednesdays & Fridays 10:30 am – 11:30 am Meditation, controlled breathing and slow, low-impact movement which has been described... Free weekly creative sewing sessions for women. Come along and join the crew with your sewing craft project and take advantage of the experts and... |
1 event,
Weekly Tai Chi for beginners and more experienced practitioners. Meditation, controlled breathing and slow, low-impact movement which has been described as “medication in motion”. Give... |
2 events,
Featured
-
Featured
With the assistance of funding provided by the Multicultural Affairs Office of the Northern Territory government, COTA NT sponsors two seniors groups – Italians and... Event Series: Tai Chi with Tom Wednesdays & Fridays 10:30 am – 11:30 am Meditation, controlled breathing and slow, low-impact movement which has been described... |
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