Online fitness classes 

Sharon Kelly, Super Ageing publishes classes online specifically designed for senior Super Agers to her YouTube channel. These classes can be watched via any device connected to the Internet. 

• You can view her channel online here, www.youtube.com/@SuperAgeing.
• Click on the SUBSCRIBE button the right hand side of the screen and you will be notified by email automatically when Sharon’s latest classes is posted. You must also enable updates from YouTube on your device.
• These classes are free to enjoy. 
• Please note advice/disclaimer from Sharon on how to use the classes before you begin.

Visit Sharon’s Super Ageing website for more information on classes, joining live classes by Zoom or simply to ‘say hello’ and touch base with Sharon about how you can start health and fitness classes.

For an introduction to YouTube, read advice from the esafety Commissioner here.
Sample Class

Click tthe play arrow to view one of Sharon’s Pilates/Floor classes below.

 

Page updated 18 December 2024