Tai Chi with Tom
January 28 @ 10:30 am - 11:30 am ACST
Event Series: Tai Chi with Tom
Wednesdays & Fridays 10:30 am – 11:30 am
- Meditation, controlled breathing and slow, low-impact movement which has been described as “medication in motion”. Give it a try.
- Bookings not required.
- BYO water bottle, wear comfortable clothing and shoes.
- COTA members $5, non members $7 per class
For more information phone Tom 0439 844 115
