Public Holiday
All COTA NT Offices are closed and will reopen at 9am on the next working day.
10 events found.
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Beaut Ukes Ukelele Group (U3A)
50+ Community Centre 11 Wills Terrace, Alice Springs, Northern TerritoryFun, concentration, learning with others. These sessions are not part of Seniors Month activities and suitable only for regular members of the group. Mondays 2-3pm...
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Fit 4 Life – Strength Training @ ASALC (Town Pool Gym)
Alice Springs Aquatic and Leisure Centre 14 Speed St, The GapFit 4 Life A strength training program, developed by researchers at Baker IDI Heart and Diabetes Institute. The program is also ideal for people with,...
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Strong and Functional
COTA NT, Spillett House, 65 Smith Street, Darwin 65 Smith Street, Darwin, NT, AustraliaMaintain your strength and overall health with a fun, challenging workout program. Whether you are a seasoned enthusiast or just starting out, this is for...
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Musical Jam – Social Music and Song
COTA NT, Spillett House, 65 Smith Street, Darwin 65 Smith Street, Darwin, NT, AustraliaEasy music selected for everyone – beginners and more experienced musicians. Join a social, friendly group and bring along your instrument. Some instruction is available....
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English Country Dancing
Masonic Hall 23 Stokes Street, Parap, NT, AustraliaEnjoy the music and patterns on the sprung wooden floor. Be Elizabeth Bennett and do the dances she did! Walking steps in longwise sets or...
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Walking Netball
CDU Stadium - Sitzler Netball Centre 235 Abala Rd, Marrarra, NT, AustraliaWalking Netball removes participation barriers so that anyone can play, regardless of age, fitness level or netball experience. These fun, low impact and inclusive sessions...
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Pickleball
Marian Centre OLSH Sadadeen Campus, Alice SpringsTuesdays and Fridays, 6pm - 8pm, Sundays 9am - 11am Paddle and ball sports for all ages and abilities. Contact organiser prior to first session....
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Water Exercises
Alice Springs Aquatic and Leisure Centre 14 Speed St, The GapEasy aqua aerobics in the warm water of the middle pool. Contact Jo Black for info/costs 0417 820 750.
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Seated Aerobics – Face to face and via Zoom
COTA NT, Spillett House, 65 Smith Street, Darwin 65 Smith Street, Darwin, NT, AustraliaJoin a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help...