Water Exercises
Alice Springs Aquatic and Leisure Centre 14 Speed St, The GapEasy aqua aerobics in the warm water of the middle pool. Contact Jo Black for info/costs 0417 820 750.
10 events found.
-
-
-
Walking Netball
CDU Stadium - Sitzler Netball Centre 235 Abala Rd, Marrarra, NT, AustraliaWalking Netball removes participation barriers so that anyone can play, regardless of age, fitness level or netball experience. These fun, low impact and inclusive sessions...
-
Tai Chi with Tom
Gray Community Hall Cnr Essington Ave. & Victoria Drive, Gray, Palmerston, AustraliaEvent Series: Tai Chi with Tom Wednesdays & Fridays 10:30 am – 11:30 am Meditation, controlled breathing and slow, low-impact movement which has been described...
-
Text Analysis (U3A)
50+ Community Centre 11 Wills Terrace, Alice Springs, Northern TerritoryReading aloud together a book of international repute, discussing its meaning and literary relevance. Contact: Mary Prunty 0439 659 243
-
Cards & Games
50+ Community Centre 11 Wills Terrace, Alice Springs, Northern TerritorySocial games (cards, words and numbers) to maintain concentration and mental agility. Coaching available. Contact Rob Dominguez 0418 897 777
-
Fit 4 Life – Strength Training @ ASALC (Town Pool Gym)
Alice Springs Aquatic and Leisure Centre 14 Speed St, The GapFit 4 Life A strength training program, developed by researchers at Baker IDI Heart and Diabetes Institute. The program is also ideal for people with,...
-
Tai Chi (Experienced and Beginner Classes)
COTA NT, Spillett House, 65 Smith Street, Darwin 65 Smith Street, Darwin, NT, AustraliaWeekly Tai Chi for beginners and more experienced practitioners. Meditation, controlled breathing and slow, low-impact movement which has been described as “medication in motion”. Give...
-
Track Walking
Walks suitable for all abilities. Contact Pat Black 0419 836 845
-
Featured
Italian Seniors Morning Group (MSSP)
COTA NT, Spillett House, 65 Smith Street, Darwin 65 Smith Street, Darwin, NT, AustraliaWith the assistance of funding provided by the Multicultural Affairs Office of the Northern Territory government, COTA NT sponsors two seniors groups – Italians and...
-
Tai Chi with Tom
Gray Community Hall Cnr Essington Ave. & Victoria Drive, Gray, Palmerston, AustraliaEvent Series: Tai Chi with Tom Wednesdays & Fridays 10:30 am – 11:30 am Meditation, controlled breathing and slow, low-impact movement which has been described...