Heart Foundation Walking on Water

The Heart Foundation has teamed up with SWELL Palmerston, to bring you the very first Heart Foundation Aquatic Walking Group.

Walking on Water at Swell Walking Group provides enjoyable and free walking for all abilities.

At the Heart Foundation we know how important regular physical activity is for maintaining our health and wellbeing. Here in Darwin we know the heat and humidity can sometimes make walking a challenge.

To support accessible ways to keep moving we have developed an Aquatic Walking Group which is low impact, all abilities way to stay active, keep cool and connected.

Walking in a group offers incredible mental health benefits including stronger social connections and reducing loneliness.