Public Holiday
All COTA NT Offices are closed and will reopen at 9am on the next working day.
10 events found.
Online
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Seated Aerobics – Face to face and via Zoom
COTA NT, Spillett House, 65 Smith Street, Darwin 65 Smith Street, Darwin, NT, AustraliaJoin a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help...
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Pilates (Face to Face and by Zoom)
COTA NT, Spillett House, 65 Smith Street, Darwin 65 Smith Street, Darwin, NT, AustraliaImprove your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Before...
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Seated Aerobics – Face to face and via Zoom
COTA NT, Spillett House, 65 Smith Street, Darwin 65 Smith Street, Darwin, NT, AustraliaJoin a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help...
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Pilates (Face to Face and by Zoom)
COTA NT, Spillett House, 65 Smith Street, Darwin 65 Smith Street, Darwin, NT, AustraliaImprove your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Before...
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Seated Aerobics – Face to face and via Zoom
COTA NT, Spillett House, 65 Smith Street, Darwin 65 Smith Street, Darwin, NT, AustraliaJoin a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help...
-
Pilates (Face to Face and by Zoom)
COTA NT, Spillett House, 65 Smith Street, Darwin 65 Smith Street, Darwin, NT, AustraliaImprove your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Before...
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Seated Aerobics – Face to face and via Zoom
COTA NT, Spillett House, 65 Smith Street, Darwin 65 Smith Street, Darwin, NT, AustraliaJoin a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help...
-
Pilates (Face to Face and by Zoom)
COTA NT, Spillett House, 65 Smith Street, Darwin 65 Smith Street, Darwin, NT, AustraliaImprove your body’s core strength, flexibility, balance, coordination and posture. You will need to wear comfortable clothing and have a water bottle and mat. Before...
-
Seated Aerobics – Face to face and via Zoom
COTA NT, Spillett House, 65 Smith Street, Darwin 65 Smith Street, Darwin, NT, AustraliaJoin a seated chair aerobics class specifically designed for the over 50s. The gentle sitting exercises can be done at home and are designed to help...